It can be helpful to become more aware of your inner conversations to better understand your own thoughts and emotions. This allows you to assess their influence on your behavior, state of mind and well-being.
How many times have you thought about what could be possible if you were a mind reader, knowing and anticipating how others might think, feel or respond? That’s a superpower we could all use. While you may not be endowed with this heroic ability, you can develop a skill set to increase your perception of […]